Care Instructions: Hand wash in lukewarm water with mild detergent. To dry lay flat. Do not wring or twist. Instructions for Use: 1. Unfasten hook and loop straps. 2. Slip foot into brace. Please not the laces should be on the back of your ankle towards the Ace logo facing towards the front. 3. Apply large hook and loop strap on side of ankle. 4. Pull small strap around back and apply with hook and loop fastener. 5. Adjust hook and look fasteners under heel if necessary. 6. Adjust straps as needed.