5 facts for National Breast Cancer Awareness

27 Sep

breast cancer ribbon for national breast cancer awarenessOctober is the time of year when you begin to see pink ribbons on car windows, during sport games and more. [More]

How do steam inhalers work?

26 Sep

mypurmist handheld steam inhaler

Fall is just around the corner. Alongside the season of pumpkin spice, beautiful foliage and comfort food, autumn brings health challenges. [More]

10 fall superfoods to stock up on this season

23 Sep

fall superfoods like pumpkinA Flexible Spending Account can help keep you healthy in many ways, but a healthy diet with “superfoods” goes a long way. [More]

How to bounce back from a stomach virus

21 Sep

dealing with a stomach virus If you’ve ever had a bad stomach virus, you know how painful it can be. After the first symptoms kick in, you give anything to speed the recovery process! [More]

Do Neti Pots Really Work?

19 Sep

drinking tea and neti pots help with a coldNeti pots can be a great, drug-free way to get rid of nasal congestion. And, they’re covered by a Flexible Spending Account! [More]

5 Healthy Snack Alternatives on Game Day

13 Sep

game day readyThe NFL season started on September 8th, and for most fans, this is like Christmas, New Year’s and their birthdays put together in one crazy weekend of gridiron action. [More]