August is National Eye Exam Month, and luckily people can use their FSA to cover the cost of annual eye exams and related eye care products.
Next month is National Eye Exam Month, and luckily people can use their FSA to cover the cost of annual eye exams. Even with healthy eyesight, it's important to get an annual checkup. If you've noticed you're getting headaches or your eyes feel strained or otherwise uncomfortable, now is a good moment to schedule an eye exam.
According to WebMD, "Staring at computer monitors, smartphones, and video game screens may result in strained, dry, and tired eyes." And, their experts mention the following tips:
"To prevent eye strain, adjust your computer monitor so that it's 2 feet in front of you. Use desk lighting to reduce glare. Take a break every hour. Spend a few minutes looking at something much farther away than the monitor."
They added, "Healthy adults younger than 40 usually have stable vision. To maintain your vision and overall eye health, wear sunglasses that have UV protection. Wear protective gear when playing sports or working with power tools, machinery, or chemicals -- both at work and at home."
Luckily, prescription sunglasses are FSA-eligible, so you can use your pre-tax dollars to shop for these.Keep in mind that certain conditions may also affect your eye health, including diabetes and high blood pressure. WebMD's experts caution that, "Diabetes is a leading cause of blindness in adults.
People with diabetes may develop retinopathy (shown, damage to blood vessels in the retina). High blood pressure can damage the eye's blood vessels and nerves. It can cause permanent vision loss. When you take care of your overall health by eating well and not smoking, your eyes (and the rest of your body) benefit."
Here are other ways to use your FSA for eye care:
Your Flexible Spending Account (FSA) can cover additional types of eye care expenses,whether related to products including glasses, contact lenses or eyeglass accessories.Contact lens wearers can buy contact lens solution, contact lens cases and more. If you wear glasses, you can use your FSA to buy lens cleaning cloths, eyeglass repair kits, prescription eyeglasses, prescription sunglasses and much more.