When a sore throat rears its ugly head, it can mean a variety of things. It can be the primary symptom in a bacterial illness like strep throat, or an oncomingcold or flu.
No matter the cause, a sore throat is a nuisance that may be around the corner now with the arrival of cold & flu season. Luckily, if you have a flexible spending account (FSA) or health savings account (HSA), you can stay a step ahead of the game!
Treat a sore throat with these FSA eligible products:
These helpful devices create a fine mist that is used to penetrate the sinuses, nose and throat to provide relief for the worst cold and flu symptoms. In the case of sore throats, you guessed it, steam inhalers provide heat and moisture to alleviate pain in the throat. This is a type of natural expectorant that can make it easier to expel mucous buildup from your breathing passages to ease your discomfort and put you on the road to recovery. Best of all, a steam inhaler or vaporizer is FSA/HSA eligible!
A quick at-home remedy for sore throats is the saltwater gargle, which can reduce swelling in the throat, loosen up mucous and flush any irritants present from the throat. A half of teaspoon of salt in a cup of warm water should do the trick - just be sure not to swallow it!
Keep a sore throat and its related pain under control with soothing hot or cold therapy. Hot or cold therapy can provide all types of pain relief, whether it's for sinuses, tense shoulders, headaches and more.
Hot liquids like soup or tea can positively affect the treatmentof sore throats by alleviating that dry, scratchy feeling. Not only do hot liquids soothe the throat, but they can help to loosen mucus frompost-nasal drip and congestion.
Anti-inflammatory Meds (These Require Rx for FSA Reimbursement):
Most often, sore throats are caused by viral infections thatcannot be treated by antibiotics. Healthy foods and rest are top priorities and pain management is also important. The primary source of pain is inflamed skin in the throat, so an anti-inflammatory medication can help with that. An over-the-counter, non-steroid anti-inflammatory (NSAID), such as Advil or Aleve, can reduce this swelling and alleviate pain.
Note: Advil or Aleve are FSA eligible, but will require a prescription for reimbursement with an FSA.
Throat Lozenges (These Require Rx for FSA reimbursement)
The primary purpose of these lozenges is to spark saliva production, which can moisten the throat. Lozenges that contain menthol or eucalyptus can help as they have a cooling or numbing effect.
Note: Throat lozengeswill require a prescription for reimbursement with an FSA.
For the products you need to keep your family healthy year-round, be sure to visit FSAstore.com! We have the web's largest selection of FSA eligible products and HSA eligible items.