FSA eligible products that can help you recover from a sports injury
Regular exercise is a pivotal facet of your overall health and wellness, and whether you are a regular at the gym or participate in a local sports league, there’s always the potential that you can overexert yourself and suffer an injury that can put you out of action for days or weeks on end.
Accidents can happen from poor training habits, poor warm-ups and stretching, improper gear and even dumb luck, but you don’t have to let them get you down when they occur. If you have a Flexible Spending Account (FSA) through your employer, there’s an impressive range of rehabilitative products that qualify for reimbursement under your benefit.
When a sports or exercise-related injury strikes, be sure to remember the following products can be on their way to your door from FSAstore.com!
These bandages have innumerable uses in the event of an injury, including immobilizing specific joints, creating slings, and providing compression therapy. Active individuals can find many uses for these helpful bandages, so before you jump headlong into an intensive workout regimen, picking up one is a smart choice!
If you have endured an abdominal muscle or rib injury, it can be extremely difficult to jump back into physical activity without pain or risk of further injury. Rib belts are FSA eligible products and are designed to help you stay active while preventing the discomfort associated with sports injuries, chronic conditions and other repeated stressors.
Knee and Ankle Braces
A twisted knee or sprained ankle can be extremely painful, and there’s always the risk that you could reinjure the joint during everyday activity. The key to getting back on your feet is rest and recovery, but immobilizing the area is also essential. Knee and ankle braces qualify for reimbursement with your FSA, so they can be a vital part of your recuperation period and can even be worn as you ease back into your fitness plan.
Hot and Cold Packs
In the immediate aftermath of an injury, heat and cold therapy extremely helpful in reducing pain and inflammation that can arise from sprains and strains. Heat therapy is used primarily to treat chronic injuries while cold therapy is meant for immediate injuries, but they can also be used in tandem in a process called contrast therapy. This is primarily used for athletic injuries, as heat will expand blood vessels to allow oxygenated blood to heal the area, while cold reduces swelling and alleviates pain.
If physical activity is a major facet of your life, injuries are bound to take place from time to time, but you are one step ahead of the game as an FSA account holder! Be sure to visit FSAstore.com to explore our huge selection of qualifying athletic treatments, home health care and other medical products for you and your loved ones.