Jump into your spring fitness regimen with FSA-eligible products

The spring is a time of rebirth and renewal. As beach season approaches, you may be itching to get back in the gym and in better shape for the warm weather. Of course, improving your fitness level requires a combination of discipline, routine and recovery to help you achieve optimal results. Luckily, those with a Flexible Spending Account (FSA) have an instant leg up when pursuing an exercise regimen!

With thousands of FSA eligible products available at FSAstore.com, you can prevent common strains, recover faster from injuries and dramatically improve your chances of sticking to your commitment.

Consider the following options when it’s time to hit the gym:

Provide support for sensitive areas

  • Anyone who has ever sprained an ankle or suffered from knee problems will tell you that these issues can take you out of commission for weeks or months on end. If you have experienced these injuries in the past or will be participating in exercises that work these joints specifically, FSA eligible knee/ankle braces are smart investments. These devices can provide the support and stability needed to prevent injury, reduce soreness and offer optimal support.

Cloth bandages

  • For mild sprains or additional support for specific parts of your body before and after workouts, cloth bandages are fantastic methods of reducing stress and preventing future injuries. These wraps have a number of unique advantages, including flexibility and breathability, but most importantly they can be washed, disinfected and used continually to save you money in the long run.

Hot/cold packs and wraps

  • Allowing yourself time to recover after a workout is just as important as pumping iron, and can help you achieve your fitness goals far sooner. According toMen’s Fitnessmagazine, you should allow yourself “down” weeks to lessen weight and rep totals to allow the body to recover, as well as leaving yourself plenty of time to rehydrate, sleep and allow muscle soreness to subside. Heat and cold therapy for aching muscles and joints is recommended by fitness professionals, so make sure you have the right tool for the job with Thermal-Aid Large Sectional. With the ability to ice injuries and soothe sore muscles with heat therapy, you can respond to any fitness injury quickly and appropriately.

Foot care insoles

  • Going from the couch to the treadmill can wreak havoc on your feet if you go too hard too soon. Foot care insoles are small investments that can reduce your risk of ankle sprains and foot injuries, as well as improve shock absorption during heavy activity. When shopping for FSA eligible products, REI.com has a few helpful suggestions that can help you narrow down your choices. First, choose an insole that is designed for heavy activity like the gym, as well as picking one that cups your heel and pairs well with your arch height. Last but not least, make sure that the insole and your socks are good fits and do not affect the overall fit of your shoes.

Whether you’re looking to sculpt the perfect beach body or gain that extra boost of self-confidence, there’s always a good excuse to get back in the gym and live a healthier lifestyle. Make sure you take advantage of your FSA and all of the savings at FSAstore.com to put your best foot forward toward achieving your fitness goals.

Top FSA Eligible Products