Top FSA eligible products to consider during Healthy Aging Month
With the Baby Boomers nearing retirement and 35 million Americans now 65 and over, it seems that the discussion of healthy aging is never too far from the national conversation. September is Healthy Aging Month, which is the annual observance to promote personal responsibility of one's health and shed light on the positive aspects of growing older.
There are countless ways to celebrate Healthy Aging Month, and even if you haven't reached retirement age, it's never too early to start fostering healthy habits that will carry over into your retirement. If you're still in the working world and your employer offers a Flexible Spending Account (FSA), you can lay the groundwork for happy and healthy golden years with FSA eligible products!
Here are a few ways to embrace Healthy Aging Month Via FSAstore.com:
1. Exercise regularly
It's never too late to get back in the gym or pursue an at-home fitness regimen. Regular exercisecan help improve your mood, provide an energy boost and maintain healthy weight levels.Your FSA covers a wide range of fitness and rehabilitative products, so be sure to check outqualifying hot and cold packs to help reduce soreness and inflammation after workouts, or as ameans of bouncing back from injuries.
Check out: Thermal-Aid Large Sectional
2. Take hikes or daily walks
September is the perfect time to get outdoors and enjoy your favorite nature walk or a hike ata local park. To ensure that you're outfitted for the trail, pick up FSA eligible foot cushioninginsoles and treatments to ease strain on your feet
3. Improve your sleep schedule
Sleeping between 7 and 9 hours each night can improve cardiovascular health, reduce stresslevels, bolster memory and energy levels and can even help maintain healthy weight levels. Ifyou wish to heed the message of Healthy Aging Month, correcting your sleep schedule is thebest place to start!
Check out: TheraPearl Hot or Cold Therapy Eye Mask
4. Utilize health diagnostic equipment
Home healthcare should become a regular facet of yourweekly regimen. FSA eligible items like blood pressure monitors, cholesterol meters andoximeters will allow you to take regular readings of vital health information. This can help youspot warning signs of underlying health problems, as well as giving your physician a better senseof your current state of health.