What is the safest sunscreen for kids?
Spring may seem early to begin talking about proper sun care, but if you have small children, protecting their skin from the sun's rays will take on a new importance as they spend more time outdoors as the season progresses. Sun protection is a major consideration for parents, as recent studies have shown that sustaining just five major sunburns during youth can raise a child's risk of developing life-threatening skin cancers like melanoma by 80 percent.
Sunburns are caused by the skin's absorption of harmful ultraviolet (UV) radiation, which are present whether it's sunny or cloudy, reaching their peak levels between 11 a.m. and 4 p.m. and are directly tied to the formation of skin cancer. Luckily, if you have a flexible spending account (FSA), your benefit can cover the reimbursement of sunscreen for the whole family. Here are some vital guidelines to consider when choosing a sunscreen for your kids.
Keep babies out of the sun entirely: First things first, if you are a parent of a child younger than 6 months, you should be searching for ways to cover him/her up rather than purchasing a sunscreen! Physicians advise new parents to keep their infants out of sunlight completely if they are under 6 months of age, as sunburn can cause significant pain, fever and even dehydration in newborns, as well as dramatically raising their susceptibility to skin issues later in life. Keep the baby's arms and legs covered in light-colored, lightweight clothing and stick to the shade during his/her first 6 months.
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Sun Protection Factor (SPF) of 15 or higher: A sunscreen's sun protection factor (SPF) is a measure of the item's ability to prevent UV rays from harming the skin, which is a huge consideration for small children who will experience long periods of sun exposure. For instance, if a person's skin can remain unprotected in the sun for 30 minutes without burning, an SPF 15 product will theoretically protect the wearer for 15 times longer, or for 7.5 hours. SPF 15 is the bare minimum for a child's sun care regimen, so feel free to go for a stronger variant for very young children or kids with skin that is more susceptible to sunburn.
Broad spectrum protection: The classification of "broad spectrum" refers to sunscreens that block all forms of ultraviolet rays. UV radiation is broken up into two primary wavelengths: UVA (long-wave) and UVB (short-wave) radiation. UVA and UVB rays contribute to premature skin aging, eye damage and most skin cancers, and UVA rays make up about 95 percent of all UV radiation reaching the Earth's surface, while the other 5 percent is UVB rays. While UVB rays are the chief cause of sunburn and damage the outermost layers of the skin, UVA rays can penetrate down to the dermis level and can spark the development of some skin cancers. Simply put, if it's not "broad spectrum," it won't do the job!
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Water resistance: Sunscreen that can stand up to water during swimming or sweat during heavy activity is a major concern for the product's efficacy, especially with active children. The Federal Drug Administration has ruled that sunscreens that are considered "water-resistant" will continue protect wearers for at least 40 minutes after application. Because no sunscreen is 100 percent waterproof, it's vital that wearers re-apply throughout the day to maintain a full spectrum of protection.
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With a long summer of fun in the sun ahead, make sure to support the wellness of your entire family by shopping at FSAstore.com! We have the web's largest selection of FSA-eligible products to help you maximize the potential of your benefits!