Father's Day is this Sunday. While the dads reading this probably have received their share of personalized mugs, new ties, or even a homemade pencil cup, there's a good chance they aren't getting things they actually need to keep them safely and happily "dadding" throughout the year.
And since you can't use an FSA for anyone but yourself and eligible dependents, it's the perfect time to get yourself something that promotes better health. We decided to break from the norm with this week's Flex-Ed to highlight some top FSA-eligible picks for all our favorite dads this year. Because the last thing you need is another grill apron.
Ultimate Foot Circulator with Remote
This foot circulator delivers prescription-strength relief, treats stiff muscles, and increases circulation in both your feet and ankles. It even comes with its own remote. A few nights with this awesome form of relief and you'll be back in those lawn-mowing shoes in no time. After all, no one mows symmetrical stripes in a lawn quite like dad.
CPAP Mask and accessory cleaner
Like it or not, you probably snore. In fact, about 40% of men are snorers. (That's compared to only 24% of women, but who's keeping track?) But jokes aside, snoring can be indicative of more serious (and even life-threatening) conditions like sleep apnea.
This Father's Day, perhaps it's time to come to grips with this sobering fact and look into CPAP therapy for your own snoring. If doctors agree you'd benefit, you can use your FSA to invest in a CPAP mask and accessory cleaner, which uses UV light to kill 99% of the machine's bacteria in just five minutes.
Maybe it's not the most fun item on this list. But there's nothing more enjoyable than a healthy dad and a good night's sleep (for everyone).
Acid reflux relief system
If dad's not already grilling, Father's Day often ends up in a nice dinner out -- usually at one of his favorite chain restaurants. Think Applebee's, Chili's, or if you're feeling fancy, The Olive Garden. And let's face it, the never-ending breadstick bowl can result in some pretty gnarly heartburn.
That's where the MedCline Acid Reflux Relief System comes in. It creates the ideal inclined, left-side sleeping position to help ease the pain while promoting better digestion. It's also really comfortable and ergonomic, so dad wins twice on this one.
Traveling this Father's Day? Chances are an amusement park is on your short list of destinations. Remember when you used to be able to ride roller coasters and not need to sit down immediately afterward? Yep, those were the good ol' days.
Since your kids will likely show no mercy when you take them to an amusement park, you'll need the Reliefband 2.0 Nausea Relief band. It's a drug-free, fast-acting way to relieve the effects of motion sickness. It also kinda looks like an Apple Watch, so there's that.
Owlet Baby Monitor
And for you newly minted members of the dad club out there, perhaps investing in the Owlet Smart Sock 2 Baby Monitor. This isn't just your run-of-the-mill baby monitor. The sock portion wraps about your baby's foot, tracking heart rate, oxygen levels, and sleep then sends the info to the base using Bluetooth technology.
While you probably won't be getting much sleep with a new baby at home, this will help everyone sleep a bit easier. Because it's probably going to be a few years before you're putting your child to sleep with your arsenal of dad jokes.
New to FSAs? Need a refresher course in all things flex spending? Our Flex-Ed column gives you a dose of FSA Living 101, offering tips for making the most of your tax-free funds. Look for it every Thursday, exclusively on the FSAstore.com Learning Center.
Father's Day arrives on Sunday, June 18, and it's your day to spend with family and friends in your celebration of all things "Dad." As enjoyable as this holiday is, it also sheds light on the indispensable role that you play in your loved ones' lives, and maintaining your overall health should be your top priority to enjoy many more Father's Days for years to come.
If you are enrolled in a flexible spending account (FSA), your benefit can cover a huge range of qualifying health products that can support your long-term health, and even help you enjoy your favorite activities more safely! Here's how to use FSA money to do just that!
- Blood Pressure Monitor
According to the U.S. Centers for Disease Control and Prevention (CDC), hypertension affects 75 million Americans, or about 1 in 3 American adults. If you have hypertension, or a family history of high blood pressure, tracking your numbers with a blood pressure monitor is a smart choice for your long-term health.
These devices will shed light on fluctuations in your blood pressure levels and create reports that you can share with your doctor to help make positive lifestyle changes for the future. Best of all, many of these devices are compatible with your smartphone!
Check Out: Qardio Arm Wireless Blood Pressure Monitor
- TENS Machine
Have you recently contended with chronic or acute pain issues? You may be a great candidate for a transcutaneous electrical nerve stimulation (TENS) machine! TENS machines administer electrotherapy, which utilizes electricity to interfere with the transmission of pain signals through the nerves to alleviate pain. These devices can also promote the release of endorphins, a form of natural pain reliever that can reduce instances of pain in a variety of situations.
- Vehicle First Aid Kit
You have a first aid kit at home to handle any emergencies, but what about your car, boat or recreational vehicle? First aid kits are FSA-eligible and can help you tackle major and minor injuries with confidence before seeking out medical attention. Adventure Medical Kits has a full line of first aid kits to suit any vehicle, lifestyle and price point.
Check Out: Adventure Medical First Aid Kits
- Mineral Sunscreen
Do you find yourself constantly re-applying sunscreen during trips to the beach or during outdoor activities? Mineral sunscreen is your answer! These products are dermatologist-tested, do not absorb directly into the skin and contain ingredients that can reflect UVA/UVB rays that contribute to sunburns. As long as sunscreen is SPF 15+, you can use your FSA to cover the sun care products that do the most for your overall wellness!
- Cold Wraps
Looking to get back into the gym this summer? Starting a new workout plan will come with its own share of post-exercise soreness, so make sure you don't stray too far from your routine with re-usable cold wraps! These pads require no pre-cooling and can be used right out of the package's resealable pouch.
For everything you need to maximize the potential of your FSA, visit FSAstore.com! Search the web's most comprehensive Eligibility List available, submit a question on our FSA Learning Center and shop the largest selection of FSA-eligible items on the web!
Father’s Day is approaching this June 21, 2015! If you're a dad, did you know your Flex Spending Account can help you make the most of it in a healthy way?
Father’s Day is quickly approachingonJune21, 2015! If you're a dad, did you know your Flexible Spending Account can help with 3fun, healthy ways to enjoy yourbig day?
With yourFlexible Spending Account (FSA), you can pick upproducts to explore anew activity orkeep up with a favorite hobby!
How will you do that? Here are 5tips:
1. Step up your fitness
June is animportant time for your health through something called National Men's Health Week!This week happens right before Father's Day and highlights all types of health initiatives and health screenings to keep track of your well being.
Not sure which particular healthy activity you'll enjoy? You can look into pickup games or leagues to try a new one! Or, if you do enjoy the gym or running, but find you're not going often enough, you can always try to boost your activity during the week.
No matter what you do, your FSA can help through products like pain relief hot and cold therapy packs, knee or ankle braces and even sunscreen! Check out FSA store for the wide variety of products available with your FSA!
Shop for Pain Relief at FSA Store
2. Control stress levels
We all deal with stress in our lives, whether it's because of work or other issues. Getting the proper amount of rest and letting your body de-stress are also important to ensuring you stay healthy.
1. An FSAcan cover pain reliefheat therapy eye mask to help you de-stress or treat a headache, or other pain relief products, should you experience back pain or other ailments.
Also, be sure to check out all-natural pain relief by Thermal-Aidat FSA Store
3. Treat allergies or congestion
If you spend a lot of time outdoors in the yard, or if you enjoy outdoor activities, you want to ensure you can enjoy these with dealing with seasonal allergies.Allergies can affect our daily activities, especially if we drop an activity when allergies become too much to deal with.Luckily, your FSAcan cover cold and allergy products, so that you don't have to cancel your outdoor plans!
Your FSA makeseverything from nasal sprays to nasal aspirators and warm steam vaporizers available with tax-free funds.Thees products can help relieve congestion and other allergy symptoms, so you can enjoy your day.
Some products that contain medications like Zyrtec or Claritin do require a prescription for FSA reimbursement, but you can buy these items at FSA Store with a doctor's Rx.
Shop for Cold & Allergy products at FSA Store
4. Enjoy the great outdoors
If you spend a lot of time outdoors with your kids, other loved ones, or friends, you know how important it is to stay comfortable during a walk, hike, or even a camping trip. Nothing can make outdoor fun less enjoyable than pain or a minor nuisance.
Stay on your feet withcushioned insoles or get support from knee/ankles!
Shop for Elastics and Athletic Treatments
5. Protect your skin from the sun
Planning a lot of activities in the sun this Father's Day? Want to enjoy time by the water with your family or going to the local park? Make sure to protect your skin from damaging UVA and UVB rays! You can even use your FSA to pick up sports sunscreenor for sunscreen lip balm.
Father’s Day arrives on Sunday, June 15, 2014.
With a Flexible Spending Account (FSA), you can pick up a huge variety of products to help explore a new interest, jump into a new activity or increase enjoyment of a certain hobby.
Some ideas to help youget started:
Improve physical fitness
It’s no accident that National Men’s Health Week takes place from June 9-15 and concludes on Father’s Day, a time when health and wellness is bound to come up around the dinner table. Even if you're not the gym-going type, there are countless ways you can boost your activity level. Start off by indulging an outdoor side, such as swimming, hiking, camping, bicycling and other activities.
· There are many FSA eligible products like sunscreen, cushioned insoles, knee and ankle braces and much more that can help you jump into any outdoor pursuit and hit the ground running.
Manage stress through relaxation methods
Stress can be a great inhibitor of health and wellness. If you have a tough time managing it, try stress relief methods like yoga, meditation, and even a new emphasis on proper diet and exercise.
· Sleep also has a major impact on stress levels, but an FSA can cover a wide variety of FSA eligible sleep aids, heat therapy masks and many other products that can play a vital role in the de-stressing process.
Fight off seasonal allergies
If allergies are putting a damper on your plans to join a local sports league, attend local fairs and exhibitions and other seasonal activities with loved ones, anFSA can cover a huge range of cold and allergy products that are compatible with his tax-free funds.
- Everything from eye drops to antihistamines to nasal sprays is covered, which can help alleviate allergic symptoms and allow you to enjoy the outdoors in comfort this season. Note: OTC products that contain medicine are also FSA eligible, but just require a prescription to get reimbursed.
FSAstore.com’s extensive selection of products could give you the confidence to try new things and bounce back when the going gets tough. As a result, you’llbe well on your way toward improved health and well-being this summer.
Avoid hiking injuries this summer with FSA eligible foot care products
No matter if you're a hiker, enjoy a day at the beach, or you're an athlete, summer is the time to be outside and take in the beautiful weather. Hikers all over the U.S. are gearing up to explore their favorite trails, state parks and nature walks. Of course, after a long winter being cooped up inside, outdoorsmen need to re-orient their “trail brain” to ensure that they pack intelligently to handle any issue that arises while out in the backcountry.
In addition to the basics like first aid kits, bug spray and other necessities, you should place a premium on foot care when you’re trekking through unknown territory. Blisters, sprains and other injuries can turn a great day into a downer very quickly, but if you have a Flexible Spending Account (FSA), protecting your feet is easier than ever.
As you make the final preparations for your upcoming camping or hiking trip, check out these FSA eligible products from FSA store, that can keep you on the trail and on the way to reaching your destination.
No matter how comfy your hiking boots may be, adding another layer of protection along the sole of your shoe can provide additional padding that can keep you going all day long on the trails. According to REI.com, there are a number of considerations you should keep in mind when choosing your insoles, including the pronation of your feet, what type of footwear you’ll be using during your hike and their overall shelf life. Ideally, you’ll want a balance between fit and stability to offer optimal support during your time out on the trails.
Moleskin protective padding
Hot spots, or the tender areas on your feet are the tell-tale signs that a blister is forming. If you don’t look after it quickly, it can turn into a debilitating condition that will throw a major wrench in your hike. Moleskin is a great FSA eligible product that can be cut to any shape to provide padding for sensitive areas, and can be pivotal in preventing blisters and other maladies before they have a chance to form.
If you suffer from a lack of heel support in your hiking boots or feel that you are experiencing pressure unevenly over this portion of your foot, heel cups are a smart solution. According to PowerFeet.com, heel cups are ideal for those who suffer from frequent bouts of plantar fasciitis, providing additional support to worn out shoes and generally reducing the overall strain on this part of your foot.
You won’t be able to reach the summit unless your feet can get you there, so be sure to visit FSAstore.com before your anticipated hiking trip to put those tax-free funds toward reducing pain and improving your enjoyment of the great outdoors!