Garmin Index™ Sleep Monitor

Track your sleep with this lightweight, breathable arm band that provides comprehensive insights on sleep, recovery, breathing, and more to promote optimal health.

Gain insights on how well you sleep with with a sleep score, sleep stages, HRV status, and more.

The breathing variations feature helps you better understand shifts in your breathing patterns as you sleep for further health insights.

Sleep data helps to provide a more complete picture of your training metrics, including training readiness, and recovery time.

Using skin temperature, it also offers insights into your menstrual cycle, including better period predictions and past ovulation estimates and can track your menstrual cycle or pregnancy.

Worn on the upper arm, the comfortable band allows you to collect data without compromising your comfort while you sleep.

The device seamlessly syncs data with the Garmin Connect™ smartphone app.

Take your health to the next level with FSA eligible Home Health Care products.