5 outdoor sun safety tips for winter
WearSun Protection lip balm
Lips can become chapped very easily during the winter months with dry air, wind and snow constantly pelting your face. This skin is very sensitive and can dry out and burn very easily after being exposed to sunlight, so make sure to wear a lip balm with a sun protection factor (SPF) of 15 or higher with moisturizing benefits to support the underlying skin.
Shop for SPF Lip Balm at FSAstore.com
Use broad spectrum sunscreen - and re-apply!
During extended time outdoors, make sure to use broad spectrum sunscreen that can safeguard skin against UVA and UVB radiation, which is the source of sunburns and aids in the development of skin cancer. Use a sunscreen SPF 30 or higher, and apply 30 minutes before heading outdoors. Be aware that snow and strong winds can reduce the efficacy of sunscreen, so re-apply every 2 hours.
Shop for Broad Spectrum Sunscreen at FSAstore.com
Shop our Dermatological Sunscreens
Use moisturizing sun protection
The winter weather can wreak havoc on your skin, which can lead to dry, peeling and painful skin that can linger throughout the season. When shopping for sunscreens, make sure you pick one with moisturizing ingredients, such as lanolin or glycerin. This is an easy way to support your skin health and stay protected from UV rays.
Shop for Aveeno at FSAstore.com
Cover exposed skin
Because of cold temperatures, there's a good chance that most of your skin will be covered throughout winter. However, there are some trouble spots to keep in mind. First, make an effort to cover your head to protect your scalp from sun damage, as well as wearing sunglasses or goggles that can block out 99 percent or greater of UV rays. The skin around the eyes is a common site for skin cancers and sun-inducted aging, so make sure this area is protected all winter long.
Be mindful of reflected UV rays
Many skiers and snowboarders have learned the hard way about the reflective nature of snow and ice, as about 80 percent of UV rays will reflect back up to the nose and face and can cause sunburns. As such, it's vital to apply sunscreen to parts of the body we would normally overlook, such as underneath the nose and chin where those reflective rays will hit. Of course, always remember to re-apply every few hours to maintain your skin's sun protection.
Improve your sun care regimen and make the most of your healthcare benefits at FSAstore.com! We have the web's largest selection of FSA-eligible products to keep you and your family healthy year-round.